No more Googling, guessing, or trying to âdo it all.â
THE BASICS is your customizable, guided framework to build a sustainable lifestyle with ancestral skills â rooted in your real-time capacity, family rhythm, and bigger mission.
Why THE BASICS Exists
You know health, freedom, and peace shouldnât be this complicated â or expensive.
Youâre already doing so much right: nourishing your family, investing in your healing, working hard on your mission, and trying to make it all work.
But the truth is, none of it feels like itâs working when...
- You're burnt out trying to cook from scratch every day
- Your garden dies again, and you still donât know what went wrong
- Youâre spending hundreds on supplements because the food still isnât enough
- Youâre trying to parent, run a business, build your purpose â and survive
You donât need more things to do.
You need the foundational knowledge you shouldâve inherited, taught in a way that actually fits your life.
Whatâs Inside THE BASICS
â A Complete Skills Framework
Grow food, preserve it, cook nutrient-dense meals, understand herbs, heal your home â without piecing together YouTube videos and $17 Ebooks.
â Strategic Layering
Everything is designed to be stacked based on your life and energy. No overwhelm. No guilt.
â Bi-Weekly Support Calls (LIFETIME access)
Real-time Q&A, ongoing accountability, and seasonal planning â youâre never alone.
â VIP Options for 1-1 Mentorship (Optional)
Need more personal support? Choose 3 or 6-month private coaching to build a customized plan with me.
Who This is For
You donât have to live on a farm.
You donât need to do it all.
THE BASICS is for the woman who:
- Wants to stop outsourcing every basic skill to the modern world
- Feels called to build something real, resilient, and rooted for her family
- Is tired of paying thousands to chase health that should be normal
Is building a life that supports her purpose â not competes with it
JOIN TODAYFrom My Students
âI can't wait to share what I have made/canned this month! I have learned a ton! Thank you Thank you Thank you!!!!"
The Basics Student
âI'm excited! Not overwhelmed or scared, but feeling empowered."
The Basics Student
âIÂ feel less overwhelmed, less rushed, more knowledgeable and on my way to being more and more confident/competentâ
The Basics Student
âThe best part of the program is YOU Steph! How empowering you are in your message delivery. Most importantly, your accessibility, which isn't always easy. You are so generous with your responses to questions and respond so quickly. It is the direct interactions that I've had with you that has made ALL the difference in where I'm at right now!â
The Basics Student
âSteph is the best! There's a ton of content available, but I haven't consumed it from start to finish. I go in to find what I most need in the moment and then ask questions when I need clarification. Having access to Steph in that way has been the most valuable aspectâ
The Basics Student
âI can't even tell you how fired up I'm feeling about the future! I feel like when I joined THE BASICS just 3 months ago, I was feeling so negative, like what does the future look like? I don't even know if I want to be a part of it - and the last 6 weeks it's like something has just exploded and now I'm READY! I'm EXCITED about MY life and what I'm doing with it!â
The Basics Student
Digging Deeper Into THE BASICS
MODULE 1
From Seed to Harvest
Learn how to grow enough food to feed your family for a year; from seed to harvest. Even if you are self-proclaimed plant-killer.
MODULE 2
Preserving the Harvest
Learn how to source + preserve an abundance of food, so you can feed your family without relying on the grocery store.
MODULE 3
Foraging Basics
Learn how to identify + use wild plants, so you can turn walks through your neighbourhood into food + medicine for your family... without killing them!
MODULE 4
Natural Remedies Home Herbalism
Big Pharma who? đ Gain confidence in making + using natural remedies, so you can stop relying on toxic pharmaceuticals.
MODULE 5
Cooking From Scratch
Learn the old-fashioned, home-grown cooking skills your great-grandmother would have passed onto you + feed even the one who survives on chicken nuggets!
MODULE 6
DIY Products + Projects
Turn the resources you do have into money + time saved for your family. Craft your own soaps + lotions + empower yourself with the know-how + problem-solving skills to do-it-yourself.
MODULE 7
Create Your Self-Sufficient Income
Learn how to live within your means + create the financial independence (in as little time as humanly possible) so you can be home full-time + present with your family.
Hi, I'm Steph!
Consider me like your great-grandma except a few decades younger!
... and fiercely determined to reclaim the old ways in todayâs wild world. My journey to food freedom, self-reliance, and deep-rooted peace didnât come easy â it started with a devastating health crisis, a crumbling system I could no longer trust, and the fire to build something better for my family.
Today, I teach others how to do the same through my popular online program THE BASICS, built from years of trial, error, and real-life results. Thousands of women have walked this path with me â and theyâll tell you itâs life-changing. I hope you'll join us!
ABOUT STEPHPricing Options
Core Program
$2,500
Self-paced with lifetime bi-weekly support calls
- Access to full skills framework
- Build your own plan using our guided method
- Lifetime access & seasonal updates
VIP Add-On
$6,000
Private 1-1 mentorship and custom strategy. 3 or 6 Months
- Everything in core program
- Customized plan + direct support
- Voxer, session calls, and aligned check-ins
