FREE PDF GUIDE 

🤳 Social Media + Screen Detox 📺 

 Break Free from Screens Without Losing Your Mind

Tired of the TV and social media running your family’s life?

Get the Screen Detox and stop the scroll-and-zombie cycle—for you and your kids.

A clear plan that shows you:
📵 How to survive the emotional fallout (yep, adult tantrums included).
🤯 What to do when life gets chaotic so you don’t give in.
💡 Easy swaps to make life more fun, connected, and screen-free—for good.
💪 How to use social as a tool again - so you no longer become the one being used.

No guilt. No overwhelm. Just the straight-up tools you need to get your time, your sanity, and your life back.

🎯 Right Here 👇